It is very crucial to understand how sleep apnea impacts your health since sleep apnea is a very serious disease. This sleep problem has cause of millions of deaths globally. Although there are still no cure for sleep apnea, but the treatment is already available.

Daytime Sleepiness

Someone who is suffering from sleep apnea, he sleep will be constantly interrupted. This can be last for 20 to 30 times every night. Normally, people will be having an eight-hour sleep a day. But, because of this interruption, he may never sleep for more than ten minutes at a time. That’s why no wonder he will experience daytime sleepiness.

High Risk of Car Accidents

Because of daytime sleepiness, drivers with sleep apnea have a high risk to have head-on car accidents compare than drivers without sleep apnea. Also, patients with mild sleep apnea have the same risk with patients with severe sleep apnea.

Your Sex Life Quality Is Decreased

One of the effects of sleep apnea is decrease your sexual desire and arousal. Even your orgasm will become less intense. In a recent study, patients who were treated for sleep apnea reported had successfully improved their sexuality.

Higher Risk to Have Diabetes

Whenever your airway collapses while sleeping, your breath is stopped. Thus, the body suffers from low levels of oxygen in the blood.

Your brain will react and try to wake you up by flooding your bloodstream with a surge of hormones. You wake up, go back to sleep, the airway collapse, the brain reacts… The cycle repeats itself, until it’s time for you to get up in the morning.

The scientists believe that the surge of hormones and chemicals your brain commands your glands to secrete into your bloodstream affect the cells in your body that make insulin, a hormone associated to diabetes.

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Although the serious concern associated with sleep apnea has been outlined by medical researchers, a recent study find a relationship between sleep apnea and heart failure. During sleeping, sleep apnea patients experience bouts of decreased or interrupted breathing. This causes the brain become lack of oxygen and unable to send out the necessary messages to the respiratory muscles to inhale and exhale. As the results, the breath may stop for several seconds to possibly a minute. It could happen several times in the course of a night’s sleep.

How Does Sleep Apnea Affect The Heart?

The main function of heart is to pump enough blood per minute to supply the entire body’s need for oxygen and essential nutrients. In sleep apnea case, the patients breathing is interrupted causes the supply of oxygen is reduced. To overcome this airway obstruction, the heart has to pump harder.

This condition is very dangerous especially for patients who have heart problems. The risk of dying during a sleep apnea episode is greater. A serious damage to major organs and psychological problems may rise, too.

Is There A Solution For This Problem?

Yes, there is. Doctors are now prescribing acetazolamide, which is a mild diuretic and respiratory stimulant. It is taken before going to bed and it has been known to increase oxygen levels and to reduce this sleep problem. Because have enough sleep, the patients become less tired during the daytime and better able to concentrate.

Now, doctor are more aware to the doubling effect that is raised because the relation between heart failure and sleep apnea. Patients who are being treated for heart failure should also consult to doctor about the possibility of sleep apnea being present. Although this kind of sleep problem is very common, so many people don’t realize that they have this disorder.

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Have you ever feel couldn’t get sufficient sleep at night? Be careful, you may be experience one of the sleep apnea side effects. As your sleep is disturbed at the night, you will feel very sleepy during the day. Of course, this will affect to your concentration and your daytime performance, too. Besides, your partner sleep may be also disturbed by your snoring.

Am I Lucky?

You are lucky if you suffer from just mild sleep apnea side effects. Some people may experience depression, sexual dysfunction, bad temper, and difficulties with learning and memory. It is also possible falling off to sleep when doing your day job. The worse case is falling off to sleep when driving your car.

According to research conducted on this topic, it is believed that there is relationship between sleep apnea and high blood pressure. It has been found that as many as fifty percent of patients with this kind of sleep deprivation also have high blood pressure. Though a further research still must be performed to proof it, there is still every indication that sleep apnea does contribute to developing high blood pressure.

Greater risks of having a heart attack or being more prone to having a stroke are also another sleep apnea side effects. There is also a strong suspicion that sudden infant death syndrome could be caused by this sleep problems side effects.

Whatever side effects of sleep apnea that you experience, it must be dealt with at the earliest. Don’t wait until it threatening your life. It is your right to have a sleep better.

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