How Sleep Apnea Impacts Your Health

It is very crucial to understand how sleep apnea impacts your health since sleep apnea is a very serious disease. This sleep problem has cause of millions of deaths globally. Although there are still no cure for sleep apnea, but the treatment is already available.

Daytime Sleepiness

Someone who is suffering from sleep apnea, he sleep will be constantly interrupted. This can be last for 20 to 30 times every night. Normally, people will be having an eight-hour sleep a day. But, because of this interruption, he may never sleep for more than ten minutes at a time. That’s why no wonder he will experience daytime sleepiness.

High Risk of Car Accidents

Because of daytime sleepiness, drivers with sleep apnea have a high risk to have head-on car accidents compare than drivers without sleep apnea. Also, patients with mild sleep apnea have the same risk with patients with severe sleep apnea.

Your Sex Life Quality Is Decreased

One of the effects of sleep apnea is decrease your sexual desire and arousal. Even your orgasm will become less intense. In a recent study, patients who were treated for sleep apnea reported had successfully improved their sexuality.

Higher Risk to Have Diabetes

Whenever your airway collapses while sleeping, your breath is stopped. Thus, the body suffers from low levels of oxygen in the blood.

Your brain will react and try to wake you up by flooding your bloodstream with a surge of hormones. You wake up, go back to sleep, the airway collapse, the brain reacts… The cycle repeats itself, until it’s time for you to get up in the morning.

The scientists believe that the surge of hormones and chemicals your brain commands your glands to secrete into your bloodstream affect the cells in your body that make insulin, a hormone associated to diabetes.

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